Navigating the world of life insurance can feel daunting at the best of times. Add a history of mental health conditions to the mix, and it’s easy to feel overwhelmed, uncertain, or even assume that affordable cover is out of reach. This is a common and understandable concern, but in most cases, it's a misconception.
The landscape of mental health awareness has changed dramatically. In 2023, the NHS reported that an estimated 1 in 4 adults in England experience a mental illness each year. With this growing understanding, insurers are also adapting their approach. While a mental health condition is a key factor in their assessment, it is by no means an automatic barrier to securing the financial protection you and your family need.
This comprehensive guide is designed to demystify the process. We will walk you through everything you need to know about applying for life insurance, critical illness cover, and income protection with a history of mental health conditions in the UK. We’ll explore the importance of disclosure, what insurers look for, the different types of cover available, and practical steps you can take to secure the best possible terms.
Understanding Disclosure and Cover Options
When you apply for any type of protection insurance, the foundation of the agreement between you and the insurer is built on a principle called 'utmost good faith'. This simply means you have a duty to answer all questions asked on the application form fully and honestly.
For many, the most sensitive questions revolve around health, and specifically, mental health. It can feel intrusive, but it's crucial to be transparent.
Why Full and Honest Disclosure is Non-Negotiable
Withholding or misrepresenting information about your mental health history is known as 'non-disclosure'. The consequences of this can be devastating:
- Policy Voided: The insurer can cancel your policy from the very beginning, as if it never existed.
- Claim Rejected: If your loved ones make a claim, the insurer will investigate your medical history. If they discover non-disclosure, they are within their rights to refuse the payout, leaving your family without the financial safety net you intended for them.
- Premiums Lost: You will likely not get back the premiums you have already paid.
Put simply, a policy built on inaccurate information is not worth the paper it's written on. A slightly higher premium on an honest policy is infinitely better than a cheap policy that won't pay out.
What Do You Need to Disclose?
Insurers will ask specific questions about your mental health history. Be prepared to provide details on:
- The Specific Diagnosis: "Depression," "Generalised Anxiety Disorder (GAD)," "Post-Traumatic Stress Disorder (PTSD)," "Bipolar Disorder," etc.
- Dates: When were you diagnosed? When did your symptoms first start? When was your last episode or when did you last experience symptoms?
- Treatment: Have you received counselling, therapy (like CBT), or been prescribed medication? What medication and what dosage?
- Severity: Have you ever been hospitalised or referred to a specialist (like a psychiatrist)?
- Impact on Daily Life: Have you ever had to take time off work due to your condition?
- Suicidal Thoughts or Self-Harm: Have you ever experienced suicidal thoughts, or have you ever attempted suicide or self-harmed? This is a very serious question, and honesty is paramount.
Disclosing this information does not mean you will be automatically rejected. It simply gives the underwriter—the person who assesses your risk—the full picture they need to make a fair and accurate decision.
What Insurers Want to Know About Your Mental Health
When an underwriter reviews your application, they are not making a moral judgement. They are building a risk profile based on actuarial data. They want to understand the stability, severity, and management of your condition to predict future risk.
Here are the key factors they will consider:
| Factor Assessed | Why It Matters to the Insurer |
|---|
| The Diagnosis | Different conditions carry different statistical risks. Mild anxiety managed without medication is viewed very differently from a diagnosis of schizophrenia or bipolar disorder. |
| Time Since Last Episode | The longer you have been stable and symptom-free, the lower the perceived risk. An episode five years ago is much less of a concern than one five months ago. |
| Treatment & Management | Following a doctor's advice, taking prescribed medication, or attending therapy demonstrates proactive management. This is seen as a positive factor, as it shows you are taking control of your health. |
| Hospitalisation | A history of being hospitalised (sectioned or voluntary) indicates a more severe episode, which increases the perceived risk for the insurer. |
| Time Off Work | The amount of time taken off work helps the insurer gauge the severity and impact of the condition, particularly for income protection applications. |
| Self-Harm/Suicide Attempts | This is a significant risk factor, especially for life insurance. Insurers will look very closely at the dates and circumstances. A long period of stability since such an event is crucial. |
For example, an applicant with a single episode of mild depression following a bereavement over three years ago, treated with a short course of therapy, is very likely to get standard terms. In contrast, an applicant who was hospitalised for psychosis in the last 12 months will find it much harder to get cover and may have their application postponed.
The Impact of Mental Health on Different Types of Insurance
Your mental health history can affect different types of insurance in different ways. It’s important to understand how your application might be viewed for each product.
Life Insurance (Term Life and Whole of Life)
This is often the most straightforward type of cover to secure.
- How it works: Life insurance pays out a lump sum if you pass away during the policy term.
- Impact of Mental Health: For mild and historic conditions (e.g., anxiety or depression that resolved years ago), it is very common to be offered cover at standard rates (the same price as someone with no health conditions).
- For more moderate, recent, or ongoing conditions, you may be offered cover with a premium "loading". This means your premium is increased by a percentage (e.g., +50%, +100%) to reflect the higher perceived risk.
- For very severe and recent conditions, particularly those involving psychosis or multiple suicide attempts, the insurer may postpone a decision for 1-2 years to see a longer period of stability, or in some cases, decline the application.
- Suicide Clause: It is standard for nearly all UK life insurance policies to include a suicide clause, which typically states that the policy will not pay out if the insured person dies as a result of suicide within the first 12 or 24 months of the policy.
Critical Illness Cover (CIC)
This can be more challenging to secure without exclusions.
- How it works: CIC pays out a tax-free lump sum if you are diagnosed with one of a specific list of serious illnesses, such as some types of cancer, heart attack, or stroke.
- Impact of Mental Health: The main issue for insurers is the potential for a mental health condition to be claimed on, or the statistical links between certain long-term mental health conditions and physical health problems.
- Possible Outcomes:
- Standard Rates: Possible for very mild, historic issues.
- Premium Loading: A price increase to reflect the risk.
- An Exclusion: This is a very common outcome. The insurer will offer you the policy but add an exclusion clause for all mental health-related claims. This means you are covered for cancer, a heart attack, etc., but not for a condition related to your mental health.
- Decline: For more severe or complex histories.
Income Protection (IP)
This is often the most difficult type of cover to get with a history of mental health conditions.
- How it works: IP replaces a portion of your monthly income if you are unable to work due to illness or injury.
- Impact of Mental Health: According to the Health and Safety Executive's 2023 report, stress, depression or anxiety accounted for 49% of all work-related ill health cases. Because mental health is a leading cause of long-term absence from work, underwriters scrutinise IP applications very closely.
- Possible Outcomes:
- A Mental Health Exclusion: This is the most likely outcome. You will be offered a policy that covers you for being unable to work due to a physical illness or accident, but not due to a mental health condition.
- Premium Loading: A higher premium may be applied in addition to, or instead of, an exclusion.
- Longer Deferment Period: The insurer might insist on a longer waiting period (e.g., 6 or 12 months) before a claim for a mental health condition can be made.
- Decline: If your condition is recent, severe, or has caused significant time off work, your application may be declined.
Here's a summary table:
| Policy Type | Common Outcome for Mild/Historic Condition | Common Outcome for Moderate/Recent Condition |
|---|
| Life Insurance | Standard rates are often achievable. | Premium loading (+50% to +150%). Postponement possible. |
| Critical Illness Cover | Standard rates or a mental health exclusion. | A mental health exclusion is very likely. Premium loading possible. |
| Income Protection | A mental health exclusion is likely. | A mental health exclusion and/or a significant premium loading. High chance of decline. |
Specialised Insurance for Business Owners and the Self-Employed
If you run your own business, are a company director, or work as a freelancer, having the right protection in place is not just a personal choice—it’s a business necessity. A period of ill health can put both your personal finances and your business's future at risk.
Executive Income Protection
This is an income protection policy that is paid for by your limited company and is claimed as a legitimate business expense. The benefit is paid to the company, which then distributes it to you via PAYE. For a company director, this can be a highly tax-efficient way to secure cover. The underwriting process is identical to a personal policy, meaning you must fully disclose your mental health history. An adviser can help you weigh the pros and cons versus a personal plan.
Key Person Insurance
This is a life insurance or critical illness policy that protects your business from the financial fallout of losing a crucial member of staff (the 'key person') to death or serious illness. The payout goes to the business to cover lost profits, recruit a replacement, or clear debts. The policy is based on the key person's health, so their mental health history will be fully assessed during the application.
Relevant Life Cover
This is a tax-efficient alternative to a group 'death in service' scheme, perfect for small businesses and contractors. It's a life insurance policy paid for by the company that pays out a lump sum to the employee's family if they die. Again, it is individually underwritten, so the applicant's full medical history, including mental health, is required.
Navigating these business protection options can be complex. Working with an expert broker like WeCovr is invaluable. We can help you and your business find insurers who take a fair and pragmatic view of mental health, ensuring you get the most suitable and cost-effective cover.
Navigating the Application Process: A Step-by-Step Guide
Feeling prepared can make the application process much less stressful. Follow these steps for the best chance of a smooth journey and a positive outcome.
Step 1: Gather Your Medical Information
Before you even start an application, take some time to collate the details of your mental health history. Find letters from doctors, note down key dates, and list any medications you have taken. The more precise you can be, the better. "Mild anxiety treated with a 6-week course of CBT in 2020, no symptoms since" is far more helpful to an underwriter than just "anxiety".
Step 2: Use a Specialist Insurance Broker
This is arguably the most important step you can take. Instead of going directly to an insurer and risking a decline that goes on your record, use an independent broker.
A specialist broker, like us at WeCovr, provides several key advantages:
- Market Knowledge: We know which insurers are more lenient or experienced with specific mental health conditions. Some insurers are better for a history of depression, others for anxiety or PTSD.
- Framing the Application: We can help you present your information accurately and in the best possible light, ensuring underwriters have all the information they need to make a fair decision.
- Pre-submission Enquiries: We can speak to underwriters on an anonymous basis first, giving them your details without your name, to gauge the likely outcome before a formal application is even submitted. This protects you from having declines on your record.
Step 3: Completing the Application Form
With your information gathered and a broker on your side, complete the application form. Answer every question honestly and in as much detail as possible. Do not be tempted to omit anything you have been asked about.
Step 4: The GP Report (GPR)
For anything other than very mild, historic conditions, the insurer will likely want to write to your GP for more information. This is a standard part of the process and nothing to worry about. Under the Access to Medical Reports Act 1988, you have the right to see the report from your GP before it is sent to the insurer. You can check it for factual accuracy, though you cannot ask your GP to omit relevant information.
Step 5: The Underwriting Decision
After the insurer has all the information, the underwriter will make a decision. The outcome will be one of the following:
- Standard Rates: Accepted on normal terms with no price increase.
- Premium Loading: Accepted, but your premium is increased by a percentage.
- Exclusion: Accepted, but a specific condition (e.g., any claim related to mental health) is excluded from the cover.
- Postponement: The decision is deferred for a period (e.g., 6-24 months) to allow for a longer period of stability.
- Decline: The application is rejected as the risk is deemed too high at the present time.
Real-Life Scenarios: How Different Histories Affect Premiums
To make this clearer, let's look at some illustrative scenarios. Please note these are examples only and not a guarantee of outcome.
Scenario 1: Sarah, 35 - Mild, historic anxiety
- History: Sarah was diagnosed with Generalised Anxiety Disorder five years ago during a stressful house move. She had eight sessions of talking therapy, was never prescribed medication, and had no time off work. She has been symptom-free for over four years.
- Likely Outcome: For life and critical illness cover, Sarah is highly likely to be offered standard rates. For income protection, she may be offered standard terms or a policy with a mental health exclusion, depending on the insurer.
Scenario 2: David, 45 - Moderate, recent depression
- History: David experienced an episode of depression 18 months ago following a bereavement. He was signed off work for four weeks and was prescribed antidepressants, which he took for six months. He has been well and back at work for over a year.
- Likely Outcome: For life insurance, David can expect a premium loading, perhaps in the region of +50% to +75%. For critical illness cover and income protection, a mental health exclusion is very probable. Some insurers might postpone the income protection application until he has been stable for a full two years.
Scenario 3: Chloe, 28 - Bipolar Disorder
- History: Chloe was diagnosed with bipolar disorder at age 22. Her condition is well-managed with medication, and she sees a psychiatrist annually. She had one short, voluntary hospital stay four years ago but has worked full-time since.
- Likely Outcome: This is a more complex case where a broker is essential. Life insurance is achievable but will come with a significant premium loading (e.g., +150% or more). Critical illness and income protection will be very difficult to obtain; a decline is possible, but a specialist insurer might offer CIC with a mental health exclusion.
Taking Control: Improving Your Wellbeing and Your Application
Demonstrating stability and proactive health management can significantly improve your chances of getting cover. Beyond securing insurance, investing in your wellbeing is the most valuable thing you can do.
- Follow Medical Advice: Adhering to treatment plans, whether medication or therapy, is viewed very positively by insurers.
- Embrace a Healthy Lifestyle: The link between physical and mental health is undeniable. Regular exercise, a balanced diet, and good sleep hygiene can have a profound impact on your mood and overall health. Insurers look at your entire health profile, so being a non-smoker with a healthy BMI will always work in your favour.
- Manage Alcohol Intake: Be honest about your alcohol consumption on the application form. Reducing your intake is good for your health and can positively impact your application.
At WeCovr, we believe in supporting our customers' long-term health. That's why, in addition to the benefits of an insurance policy, we provide our clients with complimentary access to CalorieHero, our AI-powered calorie and nutrition tracking app. It’s a simple tool to help you take control of your diet and support your overall wellbeing, showing that our commitment to your health goes beyond just finding you a policy.
What If I'm Declined or Offered Unaffordable Cover?
A difficult decision from an insurer is not the end of the road. You still have options.
- Don't Panic: A decline from one insurer does not mean you will be declined by all of them. Different companies have different underwriting philosophies.
- Understand the Reason: Ask the insurer (or your broker) for the reason behind the decision. If it was a postponement, you know you can re-apply in the future.
- Use a Specialist Broker: If you applied directly, now is the time to engage a broker. They can take your case to the wider market, including specialist insurers you may not have heard of.
- Consider Alternative Cover:
- Family Income Benefit: Instead of a single lump sum, this pays out a regular, tax-free monthly income to your family if you pass away. It can be a more affordable way to provide for ongoing family expenses.
- Accident, Sickness & Unemployment (ASU) Cover: This is a shorter-term policy (typically paying out for 12 or 24 months) and often has much less stringent medical underwriting than full income protection. It can provide a valuable short-term safety net.
- Guaranteed Acceptance Over 50s Plans: For those aged 50-85, these plans offer guaranteed acceptance with no medical questions. However, the cover amount is typically much lower, and they have a 1-2 year waiting period before they pay out for death by natural causes. They are a last resort but can be useful for covering funeral costs.
In Conclusion
Having a history of mental health challenges is a part of life for millions of people in the UK. It is not something that should automatically disqualify you from getting the vital financial protection you need for your family or business.
The key takeaways are simple: be prepared, be honest, and don't go it alone. By understanding what insurers are looking for and working with a specialist who knows the market, you can navigate the process with confidence. A mental health condition is part of your story, but it doesn't have to define your ability to secure a safe financial future for those you love.
Do I need to declare a mental health condition if I'm fully recovered?
Yes, you must always be honest on your application form. Insurers typically ask about your medical history over a set period, such as the last five years. If you were diagnosed or received treatment for a condition within that timeframe, you must declare it, even if you now consider yourself fully recovered. Failing to do so could invalidate your policy.
Will my life insurance premiums go up if I'm diagnosed with a mental health condition after my policy starts?
No. For most standard policies (guaranteed premium policies), your premium is fixed at the start of the policy and cannot be changed, regardless of any changes to your health. The assessment is based on your health and circumstances at the time you apply. The only exception is if you have a 'reviewable' policy, where the premiums can be reviewed periodically, but these are less common today.
Can I get life insurance if I have a history of self-harm or suicide attempts?
It is more challenging but not impossible. Insurers will need to see a significant period of stability since the last incident, often at least two to five years, but this varies. The circumstances, any treatment received, and your current stability will all be key factors. Using a specialist broker is absolutely essential in this situation, as they can approach the right insurers who are able to consider your application.
Insurers do not have a shared database of medical information from applications. However, they do share information about fraudulent claims. Crucially, if you apply for cover and are declined or have special terms imposed, you will be asked about this on future applications. You must answer this question honestly, so a previous decision can indirectly affect a future application. This is why using a broker to make anonymous enquiries first is so beneficial.
What is the "suicide clause" in a life insurance policy?
Nearly all UK life insurance policies contain a suicide clause. This clause states that the policy will not pay out a claim if the person insured dies as a result of suicide within a specific initial period of the policy starting. This period is typically the first 12 months, but it can sometimes be 24 months. After this initial period has passed, the policy would pay out in the event of death by suicide.