Check Your BMI (Body Mass Index)

A quick and easy way to check on your health

Your Body Mass Index (BMI) is a widely used measure that uses your height and weight to gauge if you are in a healthy weight range. It's a useful starting point for understanding your overall health.

Maintaining a healthy BMI can reduce your risk of developing several health conditions. From an insurance perspective, having a healthy BMI can sometimes lead to more favourable premiums, as it indicates a lower health risk. We believe in empowering you with tools and information to take a proactive approach to your well-being.

Enter your details below to calculate your BMI instantly.

Understanding Your Result

Generally, the BMI categories are:

• Below 18.5 – Underweight
• 18.5 to 24.9 – Healthy Weight
• 25.0 to 29.9 – Overweight
• 30.0 and above – Obese

If you'd like to make lifestyle changes, we recommend resources like the NHS Eat Well Guide and their physical activity guidelines.

Disclaimer: This BMI calculator is intended to be used as a general guide. It does not account for factors like age, gender, or muscle mass versus fat mass. It is not a substitute for professional medical advice. Please consult your GP to discuss your individual health circumstances.