Burnout & Stress Score
Answer 10 quick questions to get a simple stress score.
Stress Check (Last 2 Weeks)
Burnout and stress score guide
WeCovr's burnout and stress score helps UK workers check stress levels quickly, supported by FCA-authorised guidance and 900,000+ policies issued across protection products. It is a reflective tool, not a diagnosis.
What this stress score measures
The assessment uses a short set of questions to estimate stress intensity over the past two weeks. It produces a simple score and guidance tone.
Results are informational only and should not replace clinical advice.
Short self-check across common stress symptoms.
Produces a simple percentage score.
Provides guidance based on severity band.
Why checking stress matters
Persistent stress can affect health, sleep, and productivity. Early awareness can encourage better support and healthier routines.
Why WeCovr supports wellbeing
WeCovr provides FCA-authorised guidance with high customer satisfaction ratings. We also offer complimentary access to the CalorieHero AI calorie tracking app and discounts when customers take PMI or Life insurance.
Data sources and guidance references
This guide references NHS mental health guidance and FCA information on insurance advice.
Stress score bands
| Score band | Typical meaning | Suggested action | Best for |
|---|---|---|---|
| Low | Stable | Maintain routines | Wellbeing check-ins |
| Moderate | Elevated | Seek support | Early intervention |
| High | Critical | Get professional help | Immediate support |
Related WeCovr resources
FAQs
Is this stress score a medical diagnosis?
No. It is a self-assessment for awareness only. Consult a healthcare professional for diagnosis.
Should I seek help if my score is high?
Yes. If you are struggling, speaking to a GP or mental health professional is recommended.
How often should I use this tool?
You can retake it monthly or after stressful periods to track changes.
Can stress affect insurance premiums?
Stress itself is not typically a pricing factor, but long-term health outcomes can influence underwriting.