Screen Time Financial Loss
Convert daily screen time into lost income potential.
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Screen time financial loss calculator guide for the UK
WeCovr's screen time financial loss calculator helps UK workers estimate opportunity cost, backed by FCA-authorised guidance and 900,000+ policies issued across protection products. WeCovr also supports private medical insurance UK planning, while this guide explains the impact of lost hours.
What this screen time calculator estimates
The calculator estimates the annual income value of time spent on screens.
It uses your chosen hourly rate to convert time into money.
Calculates annual hours spent.
Estimates income value of lost time.
Highlights the scale of time costs.
Why time valuation matters
Valuing time can help you decide how to rebalance work, rest, and recovery.
Why WeCovr supports wellbeing planning
WeCovr provides FCA-authorised guidance with high customer satisfaction ratings. We also offer complimentary access to the CalorieHero AI calorie tracking app and discounts when customers take PMI or Life insurance. If you are comparing private medical insurance UK options, we can help you access private health cover through a trusted PMI broker.
Data sources and guidance references
This guide references UK time-use studies and wellbeing guidance.
Time cost examples
| Hours/day | Annual hours | Value at £20/hr | Notes |
|---|---|---|---|
| 2 | 730 | £14,600 | Example |
| 3 | 1,095 | £21,900 | Example |
| 4 | 1,460 | £29,200 | Example |
Related WeCovr resources
FAQs
Does this include work screen time?
No. It is intended for discretionary screen time only.
Is this a real financial loss?
It is an opportunity-cost estimate based on your hourly rate.
Can I change the hourly rate?
Yes. Use your own hourly rate or a target rate.
Is this financial advice?
No. It is an informational tool only.