Confidential Stress & Burnout Self-Assessment

I feel emotionally drained from my work.

I feel used up at the end of the workday.

I have become more cynical or detached about my work.

I doubt the significance or impact of my work.

I feel I am not making an effective contribution.

I find it difficult to unwind and relax after work.

I feel easily irritated by small problems or colleagues.

I feel a lack of accomplishment in my job.