Choosing the right private medical insurance in the UK can feel daunting, but at WeCovr, our FCA-authorised experts have helped arrange over 900,000 policies of all types, guiding people to the cover that truly fits their needs. With enticing cashback offers and freebies everywhere, it's easy to get distracted. This guide cuts through the noise.
Martin Lewis says cashback and introductory perks on PMI deals should be a bonus, not the deciding factor. Take the cashback, but buy based on core policy value. — Martin Lewis
The Money Saving Expert's advice is simple and powerful. Think of it like buying a car. You wouldn't choose a vehicle with a poor safety record and an unreliable engine just because the dealer threw in a free set of floor mats. You'd focus on the core engineering, the running costs, and whether it suits your family's needs. The floor mats are just a nice extra.
The same logic applies perfectly to private medical insurance (PMI). A £150 Amazon voucher or a month of free cover is tempting, but it's worthless if the policy fails you when you need it most. The true value of health insurance isn't in the welcome gift; it's in the peace of mind that comes from knowing you have fast access to high-quality medical care.
Focusing on short-term perks can lead to long-term regret. A cheap policy chosen for its cashback might come with:
- A hefty excess that makes small claims impractical.
- A limited hospital list that excludes the best facilities near you.
- Crucial gaps in cover, such as for mental health or comprehensive cancer care.
Our goal in this guide is to help you understand what constitutes "core policy value" so you can make a confident choice, and then happily accept any cashback as the bonus it's meant to be.
What Are Health Insurance Cashback and Introductory Perks?
In the competitive UK private health cover market, insurers use incentives to attract new customers. These are essentially marketing tools designed to make one policy stand out from another.
Common perks include:
- Cashback: A direct payment to your bank account or a cheque sent after your first few premiums have been paid.
- Gift Vouchers: Typically for popular retailers like Amazon, M&S, or John Lewis.
- Free Months: Offers like "12 months of cover for the price of 10," giving you one or two months free in your first year.
- Reward Points: Some insurers, like Vitality, integrate a points-based system where you earn rewards for healthy activities, which can include cashback or discounts.
- Free Tech: A fitness tracker or a contribution towards a smartwatch.
Here’s a look at what you might be offered:
| Incentive Type | Typical Value / Offer | What to Watch For |
|---|
| Cashback | £100 – £200 | Often paid 3-6 months after the policy starts. |
| Gift Vouchers | £100 – £150 | May have expiry dates or be tied to specific retailers you don't use. |
| Free Months | 1 or 2 months free in the first year | The premium may be higher in subsequent months, making the overall cost greater. |
| Wellness Rewards | Varies (e.g., cinema tickets, coffee) | Requires active engagement to earn the rewards. |
These offers are not "free money." The cost is built into the insurer's overall pricing and business model. It's a customer acquisition cost, much like an advertising budget.
The Pitfalls of Choosing a Policy Based on Perks Alone
While a welcome bonus is nice, letting it be your main reason for choosing a policy can be a costly mistake. Here are the biggest dangers.
1. Inadequate or Unsuitable Cover
The cheapest policy with the best-looking perk might be cheap for a reason. To lower the premium, the policy may have significant limitations.
- Low Out-patient Limits: Your policy might cover surgery (in-patient) but only offer, say, £500 for out-patient consultations and diagnostic tests. With a single MRI scan costing upwards of £400 and a specialist consultation costing £250, that limit can be exhausted almost instantly.
- Exclusions: The policy might exclude mental health treatment, alternative therapies (like physiotherapy or osteopathy), or have very basic cancer cover.
- The 'Six-Week Wait' Option: Some policies only kick in if the NHS waiting list for your treatment is longer than six weeks. While this lowers the premium, it reduces one of the primary benefits of PMI: skipping the queue regardless of its length. According to NHS England data from 2024, while the total waiting list is vast, the median wait time for treatment can be around 14-15 weeks, making this option potentially viable but less certain.
2. The Critical Point: Pre-Existing and Chronic Conditions
This is the single most important concept to understand about private medical insurance in the UK.
Standard PMI policies are designed to cover acute conditions that arise after you take out the policy. They do not cover pre-existing conditions or chronic conditions.
- Acute Condition: A disease, illness, or injury that is likely to respond quickly to treatment and lead to a full recovery (e.g., a hernia, cataracts, a joint injury).
- Chronic Condition: A condition that is long-lasting and requires ongoing management rather than a cure (e.g., diabetes, asthma, high blood pressure, eczema).
- Pre-existing Condition: Any illness or injury you have had symptoms of, or received treatment or advice for, in the years before your policy starts (typically the last 5 years).
If you choose a subpar policy based on a cashback offer and then develop a health issue, that issue becomes a pre-existing condition. You will be unable to switch to a better insurer to cover that specific problem. You are effectively locked into the policy you chose, for better or worse.
3. High Premiums at Renewal
A fantastic introductory offer can sometimes mask a higher standard premium. The insurer might offer a low price and a £150 voucher for year one, only to increase the premium by 20-30% in year two. This is often due to a combination of your age increasing, medical inflation, and the introductory discount disappearing.
The £150 you gained is quickly lost if your policy is £20 per month more expensive than a better alternative over the long run. An independent PMI broker can help you assess the likely long-term cost, not just the attractive first-year price.
How to Judge a PMI Policy on Its Core Value
To follow Martin Lewis's advice, you need to know what "core value" looks like. It's about matching the policy's features to your personal needs, health priorities, and budget. Here are the key pillars to evaluate.
Insurers typically offer different tiers of cover. Think of it as a restaurant menu where you can choose a set meal or pick from the à la carte options.
- Basic/Core Cover: This usually covers in-patient and day-patient treatment (costs for surgery, hospital beds, nursing care). It's the foundation of any policy.
- Out-patient Cover: This is arguably one of the most important add-ons. It covers diagnostic tests (MRI, CT scans, X-rays) and specialist consultations before you are admitted to hospital. Without it, you would have to rely on the NHS for diagnosis and then switch to private for treatment, which can still involve significant waiting times.
- Therapies: Covers treatments like physiotherapy, osteopathy, and chiropractic care. Essential if you have an active lifestyle or a physically demanding job.
- Mental Health Cover: Support for mental health is an increasingly vital part of PMI. Cover can range from access to a 24/7 stress helpline to full cover for psychiatric treatment.
- Dental and Optical: Usually offered as an optional extra. It can provide cashback on routine check-ups, glasses, and dental treatments.
2. The Excess: What You Agree to Pay
The excess is the amount you pay towards a claim. It’s a way of sharing the cost with the insurer. For example, if you have a £250 excess and your treatment costs £3,000, you pay the first £250, and the insurer pays the remaining £2,750.
The higher your excess, the lower your monthly premium.
| Excess Amount | Example Monthly Premium (40-year-old) | Best For... |
|---|
| £0 | £95 | Those who want complete peace of mind and no costs at the point of claim. |
| £250 | £75 | A good balance, keeping premiums manageable while ensuring the excess is affordable. |
| £500 | £60 | People happy to cover smaller claims themselves, using PMI for significant issues. |
| £1,000 | £45 | Primarily for 'catastrophe cover' against major surgery costs, with lower monthly outgoings. |
Premiums are for illustrative purposes only.
Choosing the right excess is a personal decision. A good rule of thumb is to select an amount you could comfortably pay without causing financial hardship.
3. Hospital Lists: Location, Location, Location
Insurers negotiate rates with private hospital groups, and your policy will include a specific "hospital list." This determines where you can receive treatment. These are often tiered:
- Local/Regional: A curated list of hospitals in your area, often from groups like Nuffield Health or Spire. This is a cost-effective option if the list includes good facilities near you.
- National: A comprehensive list that gives you access to thousands of hospitals across the UK. Ideal for those who travel frequently or want maximum choice.
- Premium/London: The most expensive tier, which includes high-end private hospitals in Central London (e.g., The Lister, The London Clinic).
Action: Before buying, always check the hospital list. Ensure it includes hospitals that are convenient and have a good reputation for the type of care you might need.
4. Underwriting: How the Insurer Assesses Your History
This is how an insurer decides what to cover based on your medical history. There are two main types:
- Moratorium (Mori) Underwriting: This is the most common and simplest option. You don't have to declare your full medical history upfront. Instead, the policy automatically excludes any condition for which you've had symptoms, medication, or advice in the 5 years before the policy started. However, if you then go for 2 continuous years on the policy without any trouble from that condition, the insurer may add it to your cover.
- Full Medical Underwriting (FMU): You complete a detailed health questionnaire, declaring your entire medical history. The insurer's medical team then reviews it and comes back with a clear statement of what is and isn't covered from day one. This provides certainty but requires more admin upfront.
A broker like WeCovr can explain the pros and cons of each and help you decide which is best for your circumstances.
5. Cancer Cover: The Non-Negotiable
For many, access to comprehensive cancer care is the number one reason to buy private medical insurance. NHS cancer treatment is excellent, but PMI can offer additional benefits:
- Choice of Specialist: You can choose your oncologist and treatment centre.
- Faster Diagnosis and Treatment: Reducing the anxious wait for results and the start of treatment.
- Access to New Drugs: Crucially, PMI can provide funding for cutting-edge drugs, treatments, and immunotherapies that may not yet be approved for use on the NHS due to cost or being in early stages of rollout.
When assessing cancer cover, check if it includes chemotherapy, radiotherapy, surgery, and aftercare, and whether there are any financial or time limits on the cover.
A Smarter Way to Buy: Focus on Value, Then Look for Perks
The best way to navigate this complex market is not to go it alone. By using an independent health insurance broker, you get an expert on your side to do the hard work for you.
Why Use a Broker like WeCovr?
- Market Expertise: We compare policies from all the leading UK providers, including AXA Health, Aviva, Bupa, The Exeter, and Vitality. We know the fine print and can spot the differences between policies that look similar on the surface.
- Personalised Advice: We take the time to understand your needs, budget, and health priorities. We don't just find the cheapest plan; we find the right plan.
- No Cost to You: Our service is free. We are paid a commission by the insurer you choose, and this does not affect the price you pay. In fact, brokers often have access to special deals that are not available to the public.
- Hassle-Free Process: We handle the paperwork and can help explain any complex medical questions during the application. Our high customer satisfaction ratings reflect our commitment to making the process smooth and transparent.
The WeCovr Added Value
When you arrange your policy through us, you get more than just insurance. We believe in proactive health and rewarding our clients.
- Complimentary CalorieHero Access: All WeCovr clients get free access to our AI-powered calorie and nutrition tracking app, CalorieHero. It's a fantastic tool to help you manage your diet and stay on top of your wellness goals.
- Discounts on Other Cover: We value your loyalty. When you take out a health or life insurance policy with us, we can offer you discounts on other types of insurance, helping you save money across the board.
Case Studies: Cashback vs. Core Value
Let's look at two realistic scenarios that illustrate the importance of prioritising value.
Scenario 1: Chloe Chooses for the Cashback
Chloe, a 32-year-old graphic designer, is looking for her first private health insurance policy. She sees an offer online: a policy for £38/month with a £150 M&S voucher. She signs up without reading the details. A year later, she develops persistent shoulder pain. Her GP refers her to a specialist.
- The Problem: Chloe discovers her policy has a £750 excess and only £500 of out-patient cover. The specialist consultation costs £250 and the recommended MRI scan is £450. Her out-patient limit is immediately maxed out. For the required physiotherapy, she has to pay out of pocket. The £150 voucher now seems like a very poor trade-off for thousands in unexpected medical bills.
Scenario 2: Mark Chooses for the Value
Mark, a 45-year-old project manager, contacts WeCovr. He's more concerned about comprehensive cover for his family. Our advisor finds him a policy for £85/month for him and his partner. It has a £250 excess, full out-patient cover, and a good local hospital list. Coincidentally, the insurer is also offering one month free, but that wasn't the deciding factor.
- The Outcome: Six months later, Mark's partner needs urgent investigations for abdominal pain. The policy covers all consultations and scans, and she has surgery within three weeks at a hospital ten minutes from their home. Their total cost is the £250 excess. The policy delivered exactly what it promised: fast access to high-quality care with no financial surprises.
Conclusion: Take the Cashback, but Don't Be Sold by It
Martin Lewis is right. An introductory perk on a private medical insurance policy should be seen as a welcome gift, not the reason to buy. The real value is in the long-term security and peace of mind the policy provides.
When you're comparing your options, look past the shiny offers and scrutinise the core components:
- The level of in-patient and out-patient cover.
- The excess you are willing to pay.
- The quality and convenience of the hospital list.
- The comprehensiveness of the cancer cover.
By focusing on these fundamentals, you ensure your health insurance will be there for you when you need it most. And if you get a £100 voucher on top of the perfect policy? That’s just a smart shopper’s bonus.
Ready to find the right private medical insurance UK policy without the guesswork? Speak to one of our FCA-authorised experts at WeCovr today for a free, no-obligation quote. We'll compare the market to find a policy that delivers real value for your health and your wallet.
Can I get health insurance if I have a pre-existing condition?
Yes, you can absolutely get private medical insurance, but it's crucial to understand that the policy will not cover the pre-existing condition itself. Standard UK PMI is designed for new, acute conditions that arise after your policy begins. The insurer will either exclude your condition by name (Full Medical Underwriting) or apply a general exclusion for anything you've had in the last 5 years (Moratorium).
How much does private health insurance cost in the UK?
The cost of private health cover varies widely based on age, location, level of cover, and excess. For a healthy individual in their 30s or 40s, a mid-range policy typically costs between £50 and £90 per month in 2025. A basic policy with a high excess could be as low as £35, while a fully comprehensive plan with a low excess for a 55-year-old could be over £150. The best way to get an accurate figure is to get a tailored quote.
Is it cheaper to use a broker or go direct to an insurer?
Using a reputable, independent PMI broker like WeCovr is typically the same price or even cheaper than going direct. Brokers are paid a commission by the insurer, which does not increase your premium. We often have access to deals not available to the general public and provide invaluable expert advice to compare the whole market, ensuring you get the best value, not just the advertised price from a single provider.
Do I need to declare my health insurance cashback to HMRC?
For personal private medical insurance policies, you generally do not need to declare cashback or gift vouchers to HMRC. This is because they are treated as a discount on the price of the policy, rather than a form of taxable income. The rules can be different for business health insurance policies, where it may be considered a company benefit.