TL;DR
The rise of vaping in the United Kingdom has been nothing short of phenomenal. What began as a niche alternative to traditional cigarettes has exploded into a mainstream activity, with an estimated 4.7 million adults in Great Britain now using e-cigarettes, according to 2023 data from the Office for National Statistics (ONS). Many have turned to vaping as a tool to quit smoking, while others have adopted it as a lifestyle choice.
The rise of vaping in the United Kingdom has been nothing short of phenomenal. What began as a niche alternative to traditional cigarettes has exploded into a mainstream activity, with an estimated 4.7 million adults in Great Britain now using e-cigarettes, according to 2023 data from the Office for National Statistics (ONS). Many have turned to vaping as a tool to quit smoking, while others have adopted it as a lifestyle choice.
This shift has raised a crucial and often confusing question for millions: when it comes to the serious business of financial protection, how do life insurance providers view vaping? It’s a landscape filled with conflicting information and costly assumptions. If you're a vaper, you've likely wondered if you'll be treated the same as a traditional smoker, or if insurers recognise vaping as a less harmful alternative.
This comprehensive guide is designed to be your definitive resource. As experts in the UK protection market, we'll cut through the noise, providing clear, authoritative answers. We will explore how insurers underwrite applications from vapers, the impact on your premiums, and the practical steps you can take to secure the vital cover you and your family need.
Does vaping count as smoking in life insurance policies?
Let's address the most pressing question head-on. For the overwhelming majority of UK life insurance providers in 2025, the answer is an unequivocal yes. If you use e-cigarettes or any form of vape that contains nicotine, you will be classified as a smoker.
This can come as a shock to many vapers, especially those who switched from cigarettes to improve their health. You might feel that lumping you in with a traditional smoker is unfair, particularly when public health bodies like the Office for Health Improvement and Disparities (formerly Public Health England) have suggested vaping is significantly less harmful than smoking tobacco.
However, it's essential to understand the insurer's perspective. Their business is built on risk assessment. When they calculate your premiums, they are making a decades-long prediction about your health and mortality. From their standpoint, the key factor isn't the method of delivery—it's the presence of nicotine and the uncertainty surrounding the long-term health effects of inhaling the other chemicals found in e-liquids.
Here’s a simple breakdown of how insurers typically categorise applicants:
| Applicant Profile | Nicotine Use in Last 12-24 Months | Insurer Classification |
|---|---|---|
| Traditional Smoker | Smokes cigarettes, cigars, or a pipe. | Smoker |
| Vaper / E-cigarette User | Uses vapes or e-cigarettes containing nicotine. | Smoker |
| NRT User | Uses nicotine patches, gum, or sprays. | Smoker |
| Non-Smoker | No use of any nicotine products at all. | Non-Smoker |
| Ex-Smoker/Vaper | Has been completely nicotine-free for 12+ months. | Non-Smoker |
As the table shows, the line is drawn based on nicotine consumption. Until you have been completely free of all nicotine products for a specified period (usually at least a year), you will fall into the smoker category.
Why Insurers Classify Vapers as Smokers
The "smoker" classification for vapers isn't an arbitrary decision. It’s based on a combination of medical science, data analysis, and a cautious approach to risk management. Let's delve into the core reasons.
1. Nicotine is the Primary Indicator
When you apply for life insurance, the application form won't just ask if you smoke cigarettes. It will ask a broader question, such as: "Have you used any tobacco or nicotine products in the last 12 months?"
This question is intentionally wide-ranging to capture all forms of nicotine use, including:
- Cigarettes, cigars, and pipes
- E-cigarettes and vaping devices
- Nicotine replacement therapies (NRT) like patches, gum, and lozenges
- Heated tobacco products
- Chewing tobacco or snuff
Nicotine itself has well-documented effects on the cardiovascular system. It can increase heart rate, tighten blood vessels, and raise blood pressure, all of which contribute to a higher risk of heart attack and stroke over the long term. For an insurer, anyone consuming nicotine presents a higher risk profile than someone who doesn't.
2. The Cotinine Test: The Scientific Proof
Insurers don't just take your word for it. For many applications, particularly those for larger sums assured or with declared health conditions, a medical screening is required. A key part of this screening is often a simple urine or saliva test to detect cotinine.
Cotinine is a metabolite of nicotine. When you use any nicotine product, your body breaks the nicotine down into cotinine, which remains detectable for several days after your last use. A positive cotinine test is conclusive proof of recent nicotine consumption, regardless of how you consumed it. This makes it impossible to hide your vaping habit from an insurer.
3. The Lack of Long-Term Health Data
This is perhaps the most significant factor for insurers. While combustible cigarettes have been studied for over a century, providing vast amounts of data on their long-term health consequences, vaping is a relatively new phenomenon. The first commercially successful e-cigarette only appeared in the mid-2000s.
Insurers rely on "actuarial tables" built on decades, even centuries, of data to predict life expectancy and price their products. For vaping, this long-term data simply does not exist. No one can say with certainty what the health implications of inhaling heated propylene glycol, vegetable glycerin, and various flavouring chemicals will be in 30, 40, or 50 years.
Faced with this uncertainty, insurers take the path of least risk. They place vapers in the existing high-risk category they understand best: smokers.
4. Concerns About Dual Use and Relapse
Underwriters are also aware that a significant number of vapers are "dual users"—meaning they both vape and smoke traditional cigarettes. Furthermore, there is a risk that individuals who vape may relapse and return to smoking tobacco. These factors complicate the risk profile and reinforce the decision to apply smoker rates.
The Financial Impact: How Vaping Affects Your Life Insurance Premiums
The difference between being classified as a smoker versus a non-smoker is not trivial; it's one of the single most significant factors affecting the cost of your life insurance, critical illness cover, and income protection.
Smoker premiums are typically double the cost of non-smoker premiums, and in some cases, the difference can be even more substantial.
Let's look at some illustrative examples. The figures below are monthly premiums for a level term life insurance policy, where the payout amount remains fixed.
Illustrative Monthly Premiums for £250,000 Level Term Life Insurance over 25 Years
| Age | Non-Smoker Premium (per month) | Vaper/Smoker Premium (per month) | Annual Extra Cost | Total Extra Cost over 25 Years |
|---|---|---|---|---|
| 30 | £11.50 | £22.80 | £135.60 | £3,390 |
| 40 | £21.00 | £45.50 | £294.00 | £7,350 |
| 50 | £52.30 | £118.90 | £799.20 | £19,980 |
Disclaimer: These are illustrative figures only and not a formal quote. Actual premiums depend on your individual circumstances, health, lifestyle, and the insurer's underwriting criteria.
As you can see, the financial penalty for being a vaper is significant and accumulates to thousands, or even tens of thousands, of pounds over the life of the policy. This demonstrates the powerful financial incentive to quit nicotine entirely if you are seeking life insurance.
How to Apply for Life Insurance as a Vaper: A Step-by-Step Guide
Securing the right protection when you vape is entirely possible, provided you approach it correctly. Follow these steps to ensure a smooth and successful application process.
Step 1: Be 100% Honest and Upfront This is the golden rule. When the application asks about nicotine use, you must declare your vaping habit. The temptation to tick the 'non-smoker' box to get a cheaper premium is understandable, but it is a form of insurance fraud called 'non-disclosure'. The consequences are severe and can invalidate your entire policy. We'll cover this in more detail later.
Step 2: Understand the Application Questions Familiarise yourself with the precise wording. Most insurers will ask a variation of:
"In the last 12 months, have you used any nicotine or tobacco products, including e-cigarettes, nicotine replacements, cigarettes, cigars or a pipe?"
Your answer must be "Yes". You will then likely be asked for more details, such as:
- What products do you use? (e.g., E-cigarettes)
- How frequently do you use them? (e.g., Daily)
- When did you last use a traditional cigarette? (This is important, as some insurers have slightly different rates for vapers who have been cigarette-free for over a year, though they are still classed as smokers).
Step 3: Prepare for a Potential Medical Screening Don't be surprised if the insurer requests a medical check-up with a nurse. This is common for larger policies, older applicants, or those with pre-existing conditions. As mentioned, this will almost certainly include a cotinine test. If you've been honest on your application, this is nothing to worry about—it simply confirms the information you've already provided.
Step 4: Work With an Expert Independent Broker Navigating the insurance market as a vaper can be complex. While most insurers have a blanket "smoker" rule, there are subtle differences in their underwriting philosophies. Some might be slightly more lenient than others, or one might offer better terms for your specific age and health profile.
This is where working with a specialist broker like WeCovr is invaluable. We deal with all the major UK insurers every day. We understand the nuances of their application processes and underwriting rules for vapers. Our role is to:
- Understand your specific situation: Your health, lifestyle, and protection needs.
- Scan the entire market: We compare policies and premiums from dozens of providers to find the most suitable and cost-effective options for you.
- Help with the application: We ensure your application is completed accurately to avoid any issues with non-disclosure.
- Advocate on your behalf: If there are any complexities, we can speak to underwriters directly to help secure the best possible outcome.
Using a broker doesn't cost you more; our commission is paid by the insurer. But the expertise and market access we provide can save you a significant amount of money and hassle.
Can I Get Non-Smoker Rates if I Quit Vaping?
Yes, and this is the most empowering message for any vaper concerned about the cost of life insurance. You are not permanently locked into smoker rates. By quitting all forms of nicotine, you can have your policy premiums reassessed and dramatically reduced.
Here is the typical process:
- Become Completely Nicotine-Free: This is the crucial first step. You must stop vaping and cease using any other nicotine products, including patches, gum, sprays, or heated tobacco.
- Wait for the Required Period: The vast majority of UK insurers require you to be nicotine-free for a minimum of 12 consecutive months. A few may require a longer period of 24 months, but 12 is the industry standard.
- Contact Your Insurer or Broker: Once you have passed the 12-month milestone, get in touch. You will need to formally request a review of your smoker status.
- Complete a New Declaration: You'll be asked to sign a declaration confirming you have been nicotine-free for the required period and have no intention of starting again.
- Undergo a Cotinine Test: To verify your claim, the insurer will almost certainly require you to take a new cotinine test.
- Enjoy Your New Premiums: Once the test comes back negative and the insurer approves the change, your status will be updated to "non-smoker," and your future premiums will be reduced to the lower non-smoker rate.
The savings can be life-changing. Let's revisit our 40-year-old from the earlier example. By quitting vaping and switching to non-smoker rates, they would save £24.50 every month, which adds up to £7,350 over the remaining term of their policy. This is a powerful motivator to kick the nicotine habit for good.
The Future of Vaping and Life Insurance: Will Things Change?
The insurance industry is not static. It constantly adapts to new data and evolving risks. So, will insurers' stance on vaping change in the future?
It's certainly possible. The current "smoker" classification is largely driven by a lack of long-term data. As the years go by and more robust, longitudinal studies on the health of long-term vapers become available, actuaries will be able to more accurately price the risk.
Many experts speculate that we may eventually see the emergence of a new underwriting category: a "vaper" or "e-cigarette user" rate. This would likely sit somewhere between the current non-smoker and smoker premiums, reflecting the view that vaping, while not harmless, is less dangerous than smoking.
However, it's crucial to be realistic. This change is not imminent. The insurance industry is conservative by nature and will require decades of unambiguous data before making such a fundamental shift. For the foreseeable future, and certainly in 2025, vapers should expect to be treated as smokers.
Vaping, Health, and Wellness: A Proactive Approach
Beyond the cost of insurance, your health is your most valuable asset. Using the high cost of premiums as a catalyst to improve your well-being is a win-win situation.
Tips for Quitting Vaping If you're motivated to quit, the NHS provides excellent, evidence-based advice:
- Identify your triggers: Do you vape at certain times of the day or in certain situations? Understanding your triggers is the first step to managing them.
- Gradually reduce your nicotine strength: Most e-liquids come in various nicotine strengths. Tapering down over several weeks or months can make the final step to zero-nicotine much easier.
- Set a quit date: Choose a specific date to stop completely. Mark it on your calendar and tell friends and family so they can support you.
- Seek support: Your local NHS Stop Smoking Service can provide free, expert advice and support. Your GP can also be a valuable resource.
A Holistic View on Health Quitting nicotine is a fantastic step, but it's part of a bigger picture. Insurers look at your overall health, including your BMI, blood pressure, and cholesterol levels. Taking proactive steps to improve your general wellness can not only help you feel better but also potentially lower your premiums further.
- Balanced Diet: Focusing on whole foods, fruits, vegetables, and lean proteins can have a profound impact on your weight, blood pressure, and overall health. As part of our commitment to our customers' well-being, WeCovr provides complimentary access to our AI-powered calorie and nutrition tracking app, CalorieHero. It's a fantastic tool to help you understand your eating habits and make positive changes.
- Regular Activity: Aim for at least 150 minutes of moderate-intensity activity per week, as recommended by the NHS. This could be brisk walking, cycling, swimming, or dancing.
- Prioritise Sleep: Good quality sleep is vital for physical and mental health. Aim for 7-9 hours per night and practice good sleep hygiene.
Protection Insurance for Vapers: Beyond Life Insurance
While life insurance is a cornerstone of financial planning, it's important to consider other forms of protection, all of which are impacted by your status as a vaper.
- Critical Illness Cover: This policy pays out a tax-free lump sum if you are diagnosed with a specific serious illness, such as some forms of cancer, heart attack, or stroke. Because nicotine use increases the risk of many of these conditions, vapers will pay significantly higher, smoker-rate premiums for critical illness cover.
- Income Protection: This is arguably one of the most important policies you can own. It provides a regular replacement income if you are unable to work due to illness or injury. Again, the increased health risks associated with nicotine mean vapers will be charged smoker rates.
Specialist Cover for Directors, Business Owners & the Self-Employed
If you run your own business, are a company director, or work as a freelancer, your need for protection is even more acute. Vaping will affect the cost of these specialist policies too.
- Relevant Life Cover: A tax-efficient life insurance policy taken out by a company for an employee or director. The premiums are paid by the business and are often an allowable business expense. The director's vaping habit will mean the business pays smoker rates.
- Key Person Insurance: This protects a business against the financial loss it would suffer if a key individual died or was diagnosed with a critical illness. The premiums are based on the health and lifestyle of that key person, so if they vape, the cost to the business will be higher.
- Executive Income Protection: Similar to personal income protection but paid for by the company for a director or key employee. Once again, smoker rates will apply if the individual being insured is a vaper.
Working with an expert adviser like WeCovr is crucial in this area. We can help business owners structure these policies in the most tax-efficient way and find the insurer that offers the best value, even with smoker rates applied.
The Perils of Non-Disclosure: Why Honesty is the Best Policy
We've touched on this already, but it's so critical it deserves its own section. Lying on a life insurance application by not declaring your vaping habit is a catastrophic mistake.
Under English law, insurance contracts are based on the principle of uberrimae fidei, or "utmost good faith." This means you have a legal duty to disclose all material facts that could influence the insurer's decision to offer you cover and at what price. Vaping is unequivocally a material fact.
If you fail to disclose it, here are the potential consequences:
- Policy Voided from Inception: If the insurer discovers the lie while you are still alive (perhaps through a medical record request), they can cancel the policy. They may refund your premiums, but you will be left with no cover and a black mark on your record.
- Claim Denied: This is the worst-case scenario. Imagine you pass away, and your family makes a claim. During their investigation, the insurer finds evidence of your vaping habit—perhaps from your GP records or even a post-mortem. They will have the legal right to deny the claim entirely, leaving your loved ones with nothing at the most difficult time. The premiums you paid for years will have been for nothing.
- Future Insurability Damaged: Having a policy voided for non-disclosure makes it extremely difficult and expensive to get any form of insurance in the future, as you will have to declare it on all subsequent applications.
The risk is simply not worth the reward. The temporary saving on premiums pales in comparison to the risk of your family receiving a £0 payout. (illustrative estimate)
Final Thoughts: Your Key Takeaways
Navigating the world of life insurance as a vaper can seem daunting, but it's manageable when you have the right information. Let's summarise the most important points:
- Vaping is Classified as Smoking: In 2025, UK insurers will classify you as a smoker if you use nicotine-containing vapes.
- Expect to Pay Smoker Rates: This means your premiums for life, critical illness, and income protection cover will be roughly double that of a non-smoker.
- Honesty is Essential: Always declare your vaping habit on your application. Non-disclosure can lead to your policy being voided and claims being denied.
- Quitting is Your Path to Cheaper Premiums: You can switch to non-smoker rates after being completely nicotine-free for at least 12 months.
- Work with an Expert: A specialist broker can compare the whole market to find you the best possible terms and guide you through the process.
Protecting your family's financial future is one of the most important decisions you will ever make. While vaping currently makes that protection more expensive, it doesn't make it impossible. By being informed, honest, and proactive, you can secure the vital cover you need.
What if I only vape nicotine-free e-liquids?
Do I have to tell my insurer if I start vaping after my policy has started?
How do insurers view nicotine replacement therapy (NRT) like patches or gum?
How long do I have to be vape-free to be considered a non-smoker?
Will my premiums automatically go down when I quit vaping?
Can I be declined for life insurance just for vaping?
Sources
- Office for National Statistics (ONS): Mortality, earnings, and household statistics.
- Financial Conduct Authority (FCA): Insurance and consumer protection guidance.
- Association of British Insurers (ABI): Life insurance and protection market publications.
- HMRC: Tax treatment guidance for relevant protection and benefits products.







