Resilience for Growth: Future-Proofing Your Potential
TL;DR
Beyond Mindset: Why True Personal Development in 2025 Demands a Financial Fortress Against Life's Unpredictable Realities, From Illness to Income Loss, Empowering Uninterrupted Progress. In the world of personal development, the narrative is often dominated by mindset, morning routines, and hustle. We're told that with enough grit, visualisation, and positive thinking, we can achieve any goal.
Key takeaways
- Cancer: Around 1 in 2 people in the UK will be diagnosed with cancer in their lifetime. While survival rates are improving dramatically, treatment can be a long and gruelling process, often requiring significant time off work.
- Cardiovascular Disease: Heart and circulatory diseases cause around a quarter of all deaths in the UK. Every five minutes, someone is admitted to a UK hospital due to a heart attack.
- Musculoskeletal (MSK) Issues: Conditions affecting bones, joints, and muscles are a leading cause of work absence. The ONS reports that MSK problems are one of the top five reasons for long-term sickness in the UK.
- Mental Health: Poor mental health is a silent epidemic. In 2023, the Health and Safety Executive (HSE) reported that stress, depression, or anxiety accounted for 49% of all work-related ill health cases.
- Increased Household Bills: Being at home more means higher heating, electricity, and water usage.
Beyond Mindset: Why True Personal Development in 2025 Demands a Financial Fortress Against Life's Unpredictable Realities, From Illness to Income Loss, Empowering Uninterrupted Progress.
In the world of personal development, the narrative is often dominated by mindset, morning routines, and hustle. We're told that with enough grit, visualisation, and positive thinking, we can achieve any goal. While a powerful mindset is undeniably crucial, it's only one part of the equation. In 2025, a truly holistic and resilient approach to personal growth demands that we look beyond our internal state and confront an external truth: life is unpredictable.
Imagine you're on a journey to climb a mountain, representing your career ambitions, business goals, or personal aspirations. You've trained, you have the best climbing gear (your skills), and a clear map (your plan). But what you haven't accounted for is the rickety bridge over a deep chasm on the path ahead. A strong mindset won't stop the bridge from collapsing.
A sudden illness, a serious accident, or an unexpected period of burnout is that collapsing bridge. It can halt your progress instantly, and the resulting financial freefall can set you back years, shattering the very foundations you've worked so hard to build. This is why true, sustainable personal development isn't just about building mental resilience; it's about constructing a financial fortress that protects your potential when life's inevitable storms hit. It's about ensuring that an illness or injury derails your health, but not your entire life.
This guide is your blueprint for building that fortress. We will explore how financial protection products like income protection, critical illness cover, and life insurance are not just "insurance" in the traditional sense, but essential tools for uninterrupted personal and professional growth.
The Uncomfortable Truth: The Fragility of Our Progress
We often operate under an optimism bias, believing that serious illness or a long-term inability to work "won't happen to me." The reality, however, is that health-related disruptions are a common part of the British landscape. Understanding the statistics isn't about fear-mongering; it's about being realistic and prepared.
According to the Office for National Statistics (ONS), an estimated 2.8 million people in the UK were economically inactive due to long-term sickness in early 2024. This is a significant increase from pre-pandemic levels, highlighting a growing vulnerability in the workforce.
Let's break down the key risks:
- Cancer: Around 1 in 2 people in the UK will be diagnosed with cancer in their lifetime. While survival rates are improving dramatically, treatment can be a long and gruelling process, often requiring significant time off work.
- Cardiovascular Disease: Heart and circulatory diseases cause around a quarter of all deaths in the UK. Every five minutes, someone is admitted to a UK hospital due to a heart attack.
- Musculoskeletal (MSK) Issues: Conditions affecting bones, joints, and muscles are a leading cause of work absence. The ONS reports that MSK problems are one of the top five reasons for long-term sickness in the UK.
- Mental Health: Poor mental health is a silent epidemic. In 2023, the Health and Safety Executive (HSE) reported that stress, depression, or anxiety accounted for 49% of all work-related ill health cases.
These are not abstract numbers. They represent colleagues, neighbours, and family members. They represent entrepreneurs whose businesses falter, freelancers whose income vanishes overnight, and employees whose statutory sick pay runs out long before they are ready to return to work. Your journey of growth and self-improvement is fragile if it cannot withstand these shocks.
The Financial Domino Effect: When a Health Crisis Hits Your Wallet
Losing your income is the most obvious financial blow of a long-term illness, but it's often just the first domino to fall. The financial impact is multifaceted and can quickly spiral out of control.
1. The Income Gap: Statutory Sick Pay (SSP) in the UK is a legal minimum, not a safety net. As of 2024/25, it's £116.75 per week, paid for a maximum of 28 weeks. For most people, this is a fraction of their regular income and is simply not enough to cover essential outgoings like a mortgage, rent, utility bills, and food.
| Income Source | Typical Weekly Amount | Duration | Notes |
|---|---|---|---|
| Your Salary | £500 - £1,500+ | Ongoing | The baseline for your lifestyle. |
| Statutory Sick Pay (SSP) | £116.75 | Up to 28 weeks | Often insufficient to cover basic bills. |
| Employment Support Allowance (ESA) | Variable, from £67.20 | Varies | Means-tested and subject to assessment. |
2. The Hidden Costs: Beyond the loss of salary, a health crisis brings a raft of new, unforeseen expenses:
- Increased Household Bills: Being at home more means higher heating, electricity, and water usage.
- Travel Costs: Frequent trips to hospitals for appointments, consultations, and treatments can lead to significant spending on fuel, parking, or public transport.
- Medical Expenses: While the NHS is incredible, there can be costs for prescriptions (in England), specialised equipment, or choosing to access private consultations or therapies to speed up recovery.
- Home & Vehicle Modifications: A serious illness or injury might require costly adaptations to your home, such as a stairlift or walk-in shower, or modifications to your car.
- Dietary Changes: Specialist diets recommended during treatment or recovery can be more expensive than your usual food shop.
- Childcare: If you were the primary carer, you may need to arrange and pay for additional childcare while you recover.
3. The Impact on Loved Ones: The financial strain often extends to your family. A partner may need to reduce their working hours or stop working entirely to care for you, leading to a second loss of income. This creates immense emotional and financial pressure on the entire family unit, turning a health crisis into a family crisis.
This is where the mindset-only approach to personal development crumbles. No amount of positive thinking can pay a mortgage or halt the flow of final demand letters. To truly grow, you need a foundation that is secure enough to handle these pressures.
Building Your Financial Fortress: The Three Pillars of Protection
A financial fortress is not built overnight. It's a carefully constructed defence system with three core pillars designed to work together to protect you, your income, and your family from different angles.
Pillar 1: Income Protection (IP) – Your Monthly Salary Shield
If you had a machine in your house that printed money every month, you would insure it without a second thought. That machine is you and your ability to earn an income. Income Protection is the insurance for that machine.
What is it? Income Protection (IP) is a long-term insurance policy that pays out a regular, tax-free monthly income if you are unable to work due to any illness or injury. It's designed to replace a significant portion of your lost earnings, allowing you to continue paying your bills and maintaining your lifestyle while you focus on recovery.
How does it work?
- Benefit Amount: You can typically cover 50-70% of your gross monthly income.
- Deferred Period: This is the waiting period between when you stop working and when the payments start. It can range from 4 weeks to 52 weeks. The longer the deferred period you choose, the lower your monthly premium. You can align this with your employer's sick pay policy or your personal savings.
- Payment Term: You decide how long the policy pays out for. This can be for a fixed period (e.g., 2 or 5 years) or, more robustly, right up until you are able to return to work, or you reach retirement age.
Who is it essential for? While valuable for everyone, IP is a non-negotiable cornerstone for:
- The Self-Employed & Freelancers: You have no employer sick pay to fall back on. If you don't work, you don't earn. IP is your personal sick pay scheme.
- Company Directors: While you may control your salary and dividends, a long-term absence can cripple both your personal finances and the business.
- Those with Limited Employer Sick Pay: If your company only offers SSP or a few weeks of full pay, IP is crucial to bridge the gap.
- Anyone with a mortgage, rent, or dependents.
Pillar 2: Critical Illness Cover (CIC) – Your Financial Fire Extinguisher
While Income Protection handles the monthly bills, Critical Illness Cover is designed to tackle major financial fires. It provides a one-off, tax-free lump sum if you are diagnosed with one of a list of specified serious conditions defined in the policy.
What is it? Think of it as a financial emergency fund that you don't have to save yourself. The lump sum gives you freedom and choice at a time when you need it most.
How can the lump sum be used?
- Clear Debts: Pay off your mortgage, car loans, or credit cards to drastically reduce your monthly outgoings.
- Cover Medical Costs: Pay for specialist private treatment, consultations, or therapies not readily available on the NHS.
- Adapt Your Lifestyle: Make necessary modifications to your home or fund a less stressful lifestyle post-illness.
- Replace a Partner's Income: Allow your partner to take time off work to support you without financial worry.
- Fund a Career Change: Give yourself the breathing room to retrain for a less demanding role if you cannot return to your old job.
The three most common claims for CIC are for cancer, heart attack, and stroke, but modern policies can cover over 50 specified conditions, including conditions like Multiple Sclerosis, Parkinson's Disease, and major organ transplant.
How IP and CIC Work Together
These two pillars offer a powerful combination of protection.
| Protection Type | What It Does | Best For... | Example Scenario |
|---|---|---|---|
| Income Protection (IP) | Pays a regular monthly income. | Covering ongoing bills (mortgage, rent, utilities). | You suffer a back injury and can't work for 18 months. IP pays you £2,000 a month. |
| Critical Illness Cover (CIC) | Pays a one-off tax-free lump sum. | Clearing major debts, funding adaptations, creating choice. | You are diagnosed with cancer. CIC pays out £100,000, allowing you to clear your mortgage. |
Pillar 3: Life Insurance – Protecting Your Legacy
The final pillar protects the people who depend on you. Life Insurance, also known as Life Cover or Life Assurance, provides a lump sum payment to your loved ones if you pass away during the policy term.
What is it for? Its primary purpose is to ensure that your family can cope financially in your absence. The payout can be used to:
- Pay off the mortgage, ensuring your family has a secure home.
- Cover funeral expenses.
- Replace your lost income for a number of years.
- Provide a fund for future expenses, such as university fees for your children.
Types of Life Cover:
- Level Term Assurance: The payout amount remains the same throughout the policy term. Ideal for providing a family safety net.
- Decreasing Term Assurance: The payout amount reduces over time, usually in line with a repayment mortgage. This makes it a cheaper option specifically for mortgage protection.
- Family Income Benefit: A more budget-friendly alternative. Instead of a large lump sum, it pays out a smaller, regular, tax-free income to your family for the remainder of the policy term. This can feel more manageable and directly replaces a lost salary.
Specialised Solutions for Business Leaders and Entrepreneurs
For those running a business, the line between personal and professional finance is often blurred. A personal health crisis can quickly become a business crisis. Fortunately, there are tax-efficient, business-focused protection products available.
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Executive Income Protection: This is Income Protection paid for by your limited company as a legitimate business expense. This means premiums are typically allowable for corporation tax relief, making it a highly tax-efficient way to protect your personal income. The benefit is paid to the company, which then pays it to you via PAYE.
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Key Person Insurance: Who in your business is indispensable? A star salesperson, a technical genius, or perhaps you? Key Person cover pays a lump sum to the business if a key employee dies or is diagnosed with a critical illness. This money can be used to cover lost profits, recruit a replacement, or clear business debts, ensuring the business survives the disruption.
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Relevant Life Cover: A tax-efficient alternative to a traditional "death-in-service" scheme, perfect for small businesses and contractors. The company pays the premiums, which are not treated as a P11D benefit in kind, and the payout goes directly to the employee's family, free of inheritance tax.
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Gift Inter Vivos Insurance: For those planning their estate, this is a specialised life insurance policy. If you gift a significant asset (like property or cash) to a loved one, it may be subject to inheritance tax if you pass away within seven years. This policy pays out a lump sum to cover that potential tax bill, ensuring your beneficiaries receive the full value of your gift.
Beyond the Policy: The Added Value of Modern Protection
In 2025, a protection policy is more than just a promise of a future payout. Insurers now compete by offering a suite of valuable, day-to-day health and wellbeing benefits, designed to help you stay healthy and get support faster.
These "added-value" services can include:
- 24/7 Virtual GP: Access a GP via phone or video call, often within hours, from anywhere in the world.
- Mental Health Support: Access to counselling sessions, therapy, and mental health helplines.
- Second Medical Opinions: Get a leading global expert to review your diagnosis and treatment plan.
- Physiotherapy & Rehabilitation Support: Get help with musculoskeletal issues to aid a quicker recovery and return to work.
- Nutrition and Fitness Programmes: Access to experts and apps to help you manage your diet and exercise.
At WeCovr, we believe in this holistic approach. It’s why, in addition to helping our clients navigate the market, we provide them with complimentary access to our AI-powered calorie tracking app, CalorieHero. We understand that supporting your health journey every day is just as important as providing a safety net for when things go wrong. These added benefits transform an insurance policy from a passive safety net into an active partner in your wellbeing and personal growth.
The Cost of Inaction vs. The Price of Protection
A common barrier to taking out protection is the perceived cost. It's easy to see it as just another monthly expense. The real question, however, is not "can I afford the premium?" but "can my family and I afford the financial consequences of not having cover?"
The cost of protection is influenced by several factors:
- Your Age: The younger and healthier you are, the cheaper the premiums.
- Your Health: Your medical history and any pre-existing conditions will be assessed.
- Your Lifestyle: Whether you smoke or have a high-risk hobby.
- Your Occupation: An office worker will typically pay less than a scaffolder.
- The Policy Details: The amount of cover, the length of the term, and the deferred period (for IP).
While it's impossible to give a one-size-fits-all price, comprehensive cover is often far more affordable than people think. A healthy 30-year-old non-smoker could secure meaningful income protection for the price of a few weekly coffees. The peace of mind this provides is invaluable, freeing up your mental energy to focus on your goals, knowing you are protected.
Practical Steps to Building Your Financial Resilience
Feeling motivated to act? Here is a clear, step-by-step guide to constructing your own financial fortress.
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Conduct a Financial Health Check:
- List Your Outgoings: What are your essential monthly costs (mortgage/rent, bills, food, debt repayments)? This is the minimum income you'd need to replace.
- Calculate Your 'Sick Pay Gap': Check your employment contract. How long would your employer pay you if you were off sick? How much would you get? Compare this to your outgoings to see how big your financial gap would be.
- Review Your Savings: How many months of outgoings could your savings cover? This will help you decide on a suitable deferred period for an Income Protection policy.
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Understand Your Existing Cover:
- Do you have any "death-in-service" benefits through your employer? This is a form of life insurance. Find out how much it pays out.
- Do you have any other existing policies? Make sure you know what they cover and that they are still fit for purpose.
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Explore Your Protection Options:
- Based on your health check, decide which pillars are most important for you.
- For most people, Income Protection is the foundational priority because it protects your ability to pay for everything else.
- Consider how Critical Illness Cover could provide a lump sum to eliminate financial pressure points.
- If you have dependents or a mortgage, Life Insurance is essential.
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Seek Independent, Expert Advice: The protection market is complex, with dozens of providers and policy variations. This is not a journey you should take alone. Using an independent broker like WeCovr is the smartest way forward. We can:
- Simplify the Process: We cut through the jargon and explain your options in plain English.
- Scan the Entire Market: We compare policies and prices from all the UK's leading insurers to find the best fit for your unique circumstances and budget.
- Help with the Application: We guide you through the application process, ensuring it's as smooth and straightforward as possible.
- Review and Adapt:
Your protection needs are not static. It's vital to review your cover every few years, or after any major life event:
- Getting married or entering a civil partnership.
- Buying a new home or increasing your mortgage.
- Having children.
- Changing jobs or starting a business.
- Getting a significant pay rise.
Conclusion: Integrate Financial Resilience into Your Growth Journey
True personal development in 2025 is a two-sided coin. On one side, you have the mindset, the ambition, and the daily habits that drive you forward. On the other, you have the robust, resilient foundation that ensures your progress is never completely wiped out by an event you couldn't control.
Building a financial fortress through a thoughtful combination of Income Protection, Critical Illness Cover, and Life Insurance is not a sign of pessimism. It is the ultimate act of optimism. It is a declaration that you value your future potential so highly that you are willing to protect it from harm.
It frees you to take calculated risks, to pursue your ambitions with vigour, and to focus your energy on growth, secure in the knowledge that you have a safety net. You’ve built the engine for your success; now it’s time to build the chassis that protects it. Don’t let an unpredictable reality be the reason your potential goes unfulfilled.
I'm young and healthy, do I really need this type of insurance?
Do I need income protection if I have savings?
Can I get cover if I have a pre-existing medical condition?
Is Critical Illness Cover worth it if the NHS provides free healthcare?
What is the difference between Personal Sick Pay insurance and Income Protection?
Related guides
Why life insurance and how does it work?
What is Life Insurance?
Life insurance is an insurance policy that can provide financial support for your loved ones when you or your joint policy holder passes away. It can help clear any outstanding debts, such as a mortgage, and cover your family's living and other expenses such costs of education, so your family can continue to pay bills and living expenses. In addition to life insurance, insurance providers offer related products such as income protection and critical illness, which we will touch upon below.How does it work?
Life insurance pays out if you die. The payout can be in the form of a lump sum payment or can be paid as a replacement for a regular income. It's your decision how much cover you'd like to take based on your financial resources and how much you'd like to leave to your family to help them deal with any outstanding debts and living expenses. Your premium depends on a number of factors, including your occupation, health and other criteria.The payout amount can change over time or can be fixed. A level term or whole of life policy offers a fixed payout. A decreasing term policy offers a payout that decreases over the term of the cover.
With critical illness policies, a payout is made if you’re diagnosed with a terminal illness with a remaining life expectancy of less than 12 months. While income protection policies ensure you can continue to meet your financial commitments if you are forced to take an extended break from work. If you can’t work because you’ve had an accident, fallen sick, or lost your job through no fault of your own, income protection insurance pays you an agreed portion of your salary each month.
Income protection is particularly helpful for people in dangerous occupations who want to be sure their mortgage will always be covered. Income protection only covers events beyond your control: you’re much less likely to be covered if you’re fired from your job or if you injure yourself deliberately.
Questions to ask yourself regarding life insurance
Just ask yourself:👉 Who would pay your mortgage or rent if you were to pass away or fall seriously ill?
👉 Who would pay for your family’s food, clothing, study fees or lifestyle?
👉 Who would provide for the costs of your funeral or clear your debts?
👉 Who would pay for your costs if you're unable to work due to serious illness or disability?
Many families don’t realise that life, income protection and critical illness insurance is one of the most effective ways to protect their finances. A great insurance policy can cover costs, protect a family from inheriting debts and even pay off a mortgage.
Many would think that the costs for all the benefits provided by life insurance, income protection insurance or critical illness insurance are too high, but the great news is in the current market policies are actually very inexpensive.
Benefits offered by income protection, life and critical illness insurance
Life insurance, income protection and critical illness insurance are indispensable for every family because a child loses a parent every 22 minutes in the UK, while every single day tragically 60 people suffer major injuries on the UK roads. Some people become unable to work because of sickness or disability.Life insurance cover pays out a lump sum to your family, loved ones or whomever you choose to get the money. This can be used to secure the financial future of your loved ones meaning they would not have to struggle financially in the event of your death.
If it's a critical illness cover, the payout happens sooner - upon diagnosis of a serious illness, disability or medical condition, easing the financial hardship such an event inevitably brings.
Income protection insurance can be very important for anyone who relies on a pay check to cover their living costs, but it's especially important if you’re self-employed or own a small business, where your employment and income is a bit less stable. It pays a regular income if you can't work because of sickness or disability and continues until you return to paid work or you retire.
In a world where 1 in 4 of us would struggle financially after just four weeks without work, the stark reality hits hard – a mere 7% of UK adults possess the vital shield of income protection. The urgency of safeguarding our financial well-being has never been more palpable.
Let's face it – relying on savings isn't a solution for everyone. Almost 25% of people have no savings at all, and a whopping 50% have £1,000 or less tucked away. Even more concerning, 51% of Brits – that's a huge 27 million people – wouldn't last more than one month living off their savings. That's a 10% increase from 2022.
And don't even think about state benefits being a safety net. The maximum you can expect from statutory sick pay is a mere £109.40 per week for up to 28 weeks. Not exactly a financial lifeline, right?
Now, let's tackle a common objection: "But I have critical illness insurance. I don't need income protection too." Here's the deal – the two policies apply to very different situations. In a nutshell:
- Critical illness insurance pays a single lump sum if you're diagnosed with or undergo surgery for a specified potentially life-threatening illness. It's great for handling big one-off expenses or debts.
- Income protection, on the other hand, pays a percentage of your salary as a regular payment if you can't work due to illness or injury. It's the superhero that tackles those relentless monthly bills.
Types of life insurance policies
Common reasons for getting a life insurance policy are to:✅ Leave behind an amount of money to keep your family comfortable
✅ Protect the family home and pay off the mortgage in full or in part
✅ Pay for funeral costs
Starting from as little as a couple of pounds per week, you can do all that with a Life Policy.
Level Term Life Insurance
One of the simplest forms of life insurance, level term life insurance works by selecting a length of time for which you would want to be covered and then deciding how much you would like your loved ones to receive should the worst happen. Should your life insurance policy pay out to your family, it would be in a lump sum amount that can be used in whatever way the beneficiary may wish.
Decreasing Term Life Insurance
Decreasing term life insurance works in the same way as level term, except the lump sum payment amount upon death decreases with time. The common use for decreasing term life cover is to protect against mortgage repayment as the lump sum decreases along with the principal of the mortgage itself.
Increasing Term Life Insurance
Increasing term life insurance aims to pay out a cash sum growing each year if the worst happens while covered by the policy. With increasing term life cover amount insured increases annually by a fixed amount for the length of the policy. This can protect your policy's value against inflation, which could be advantageous if you’re looking to maintain your loved ones’ living standards, continue paying off your mortgage in line with its repayment schedule and cover your children’s education fees.
Whole of Life Insurance
Whereas term life insurance policies only pay out if you pass away during their term, whole of life insurance pays out to your beneficiaries whenever this should happen. The most common uses for whole life insurance are to cover the costs of a funeral or as a vehicle for your family's inheritance tax planning.
Family Income Benefit
Family income benefit is a somewhat lesser-known product in the family of life insurance products. Paying out a set amount every month of year to your beneficiaries, it is the most cost-effective way of maintaining your family's living standards to an age where you'd expect them to be able to support themselves financially. The most common use would be for a family with children who are not working yet so are unable to take care of themselves financially.
Relevant Life Insurance
Relevant Life Insurance is a tax-efficient policy for a director or single employee. A simple level term life insurance product, it is placed in a specific trust to ensure its tax efficiency. The premiums are tax deductible and any benefit payable should a claim arise is also paid out tax free, which makes it an attractive product for entrepreneurs and their businesses.
Important Fact!
We can look at a more suitable option mid-term!
Why is it important to get life insurance early?
👉 Many people are very thankful that they had their life, income protection, and critical illness insurance cover in place before running into some serious issues. Critical illness and income protection insurance is as important as life insurance for protecting your family's finances.👉 We insure our cars, houses, bicycles and even bags! Yet our life and health are the most precious things we have.
Easily one of the most important insurance purchases an individual or family can make in their lifetime, the decision to buy life, income protection, critical illness and private medical health insurance can be made much simpler with the help of FCA-authorised advisers. They are the specialists who do the searching and analysis helping people choose between various types of life insurance policies available in the market, including income protection, critical illness and other types of policies most suitable to the client's individual circumstances.
It certainly won't do any harm if you speak with one of our experienced FCA-authorised insurance partner experts who are passionate about advising people on financial matters related to life insurance and are keen to provide you with a free consultation.
You can discuss with them in detail what affordable life, income protection, critical illness or private medical health insurance plan for the necessary peace of mind they would recommend! WeCovr works with some of the best advisers in the market.
By tapping the button below, you can book a free call with them in less than 30 seconds right now:
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WeCovr is an insurance specialist for people valuing their peace of mind and a great service.👍 WeCovr will help you get your private medical insurance, life insurance, critical illness insurance and others in no time thanks to our wonderful super-friendly experts ready to assist you every step of the way.
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