Why show pace and speed?

Cyclists often use speed, but pace adds another way to compare performance over distance.

Does this account for hills?

No. It is based only on total distance and time.

Yes, as long as the distance estimate is meaningful for the session.

Calculate cycling pace per kilometre and average speed from distance and total ride time.

Distance

Hours

Minutes

This is an average pace estimate. Traffic, climbing, wind, drafting, and stoppages can materially change real ride pace.

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